Transdermal fentanyl (Duragesic and generic) has limited use for treatment of chronic pain. Transdermal fentanyl is a short-acting opioid packaged in a long-acting delivery system, making patients on it especially prone to development of opioid tolerance.Yes, your thyroid disorder and many of the symptoms can be treated. Most thyroid disorders are

As someone who has tried everything from counting sheep to mindfulness apps, I can personally attest to the effectiveness of these tablets. Just be prepared for the possibility of weird or vivid dreams.In recent years, manufacturers have marketed snacks and drinks that contain melatonin as “relaxation” products. However, doctors do not know if

Endurance limits in terms of ultra-endurance is very much a case of trying to limit the amount of damage you do to your body in that particular event – Mark BurnleyThe app has several other handy features, like progress reports, relaxing sleep sounds and habit reminders. It may not be as accurate as a wearable when used alone, but RISE uses d

Endurance limits in terms of ultra-endurance is very much a case of trying to limit the amount of damage you do to your body in that particular event – Mark BurnleyTiredness and sleep deprivation is, of course, a big consideration for those running a race that continues throughout the night – or even several nights.For races that would stre

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